so is it realistic that Haden honestly thought "Sark and his entire staff are the best in the nation - we need them all."? The fact that Sark is simply recreating his 7 win brigade is quite baffling to me.
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
Yes. A post was started questioning the strength program because only like 3 guys on our team could bench more than 350 and we had linemen who could only bench like 250. Kim, the holder of all football knowledge, claimed that bench press and squat numbers were "so 80s" and that that kind of strength was useless for football.
sounds perfect for Sark's staff. I want a strength coach who eats nails and shits out skinny jean wearing realtors.
Our Best oline in 2012 benched less than our cb, that's all u need to know
Our Best oline in 2012 benched less than our cb, that's all u need to know
Squats, cleans, and snatches tell you all you need to know. (Snatches..lol)
If you've seen the runt, the little guy couldn't bench 60#.
Line men that can't get over 250 are really weak.....no wonder they can't block.
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
Yes. A post was started questioning the strength program because only like 3 guys on our team could bench more than 350 and we had linemen who could only bench like 250. Kim, the holder of all football knowledge, claimed that bench press and squat numbers were "so 80s" and that that kind of strength was useless for football.