This just in from ND

[backthepack]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Plus there's kind of a limit to how much muscle you can gain in a set amount of time, regardless of how much you lift/eat. Of course you can elevate that by being on gear, but even then there's a limit.

At some point there's a diminishing return in regards to how much muscle you're gaining compared to how much body fat you're gaining.

Also, I really want Spam Chancellor to be a thing. Let's keep him at safety. At least for the memes, if nothing else.

Exactly. Some of these guys need to eat anywhere from 4-6k calories a day to put on lean mass with their crazy young metabolism, elite genetics, on gear, and insane workout level to MAINTAIN. Im sure they have appetites but when you have to put down those calories in oats, rice, potatoes, chicken, steak, beef etc it can become a fucking chore. Especially if some of them are only really eating 2K-2500 a day like most busy high school athletes.

I wish I had this problem.

 

[RaceBannon]

Easy way to gain weight

Get old

 

[jhfstyle24]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

 

[whlinder]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

Sucks to be white

Try rowing instead

 

[MisterEm]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

As a former washed-up college baseball player, enjoy the ride, spread your seed around the athletic department, and pick a STEM major.

HTH

 

[huskyhooligan]

Easy way to gain weight

Get old

You sound fat.

 

[backthepack]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

 

[CuntWaffle]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

 

[backthepack]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

 

[CuntWaffle]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

2 pounds a week is fucking stupid. Do they want you playing defensive tackle for the baseball team? .5 - 1 lb a week max. Tell your team trainer he is a fucking moron.

 

[WilburHooksHands]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

I'm 6'5, 260

 

[CuntWaffle]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

 

[backthepack]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

 

[CuntWaffle]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

 

[backthepack]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

Nah i just want to lose some body fat. I’m a little thicker right now.

 

[UW_Doog_Bot]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

Nah i just want to lose some body fat. I’m a little thicker right now.

Gotta cut back on those bud light limes.

 

[jhfstyle24]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

Nah i just want to lose some body fat. I’m a little thicker right now.

Gotta cut back on those bud light limes.

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

Sucks to be white

Try rowing instead

The sad part is I tried rowing to gain muscle, was really good at it, and gained very little muscle.

This is the first year I've been able to add any weight at all. I'm at like 175 (skeletal almost) and need to be 195 by December or so while gaining speed (I need to run a 6.8 or so 60. I run a 7.3 because white people).

And the weight can't just be weight it has to be muscle in specific groups. My shoulders are already where they need to be and the quads and the arms have the functional strength I need, but they need filling out because scouts look at that shit. The big one (literally) is the ass. The ass needs to get so much bigger. Kim K shit.

Being white sucks

 

[Sources]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

Nah i just want to lose some body fat. I’m a little thicker right now.

BackTheFat confirmed.

 

[RoadDawg55]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

So why are you cutting?

I want to be 175-180.

Nah i just want to lose some body fat. I’m a little thicker right now.

Gotta cut back on those bud light limes.

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

Sucks to be white

Try rowing instead

The sad part is I tried rowing to gain muscle, was really good at it, and gained very little muscle.

This is the first year I've been able to add any weight at all. I'm at like 175 (skeletal almost) and need to be 195 by December or so while gaining speed (I need to run a 6.8 or so 60. I run a 7.3 because white people).

And the weight can't just be weight it has to be muscle in specific groups. My shoulders are already where they need to be and the quads and the arms have the functional strength I need, but they need filling out because scouts look at that shit. The big one (literally) is the ass. The ass needs to get so much bigger. Kim K shit.

Being white sucks

You need to produce at a very high level and play against the best competition. Maybe going to camps would help too.

 

[dawgs206]

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.

Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.

Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dick

You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.

1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruiting

That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.

and I need to get way faster

I hate my life

I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.

Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?

I’m 6”1 195

Do you play buck by chance?