This my favorite on avacados or pop corn.Eating as clean as possible makes a difference … you can cook with simple ingredients and still get great taste
Not a big fan of salmon or avocados (can tolerate those) …
I normally give a good sauté of onions, peppers and some mushrooms in some olive oil to mix in with my eggs …
Blueberries are always good but I find that they are at its best when mixed with another fruit or two … over the weekend I mixed with some strawberries, squeezed the juice of a blood orange in and then mixed in a little bit of monk fruit extract (instead of sugar) to help open up some of the nature fruit juices (if you don't do that now next time you make a bowl of mixed berries put some sugar in, mix, and allow to rest at room temperature for 15-30 minutes)
One thing I always remember when cooking cleaner (vs eating on the move) is that your body processes it far more efficiently and you'll be hungry again sooner
Cast iron to keep my Teflon haters here happy.