Although Old Yella tested positive for the Vid for the first time yesterday. Mrs Snow and Little Piss 1.0 as well. We both thought it was our usual tree pollen allergies come spring time, but then my father-in-law starting feeling like ass and tested positive.
Post test result I decided to hop on the Concept 2 and pull a 5000 meter piece at 20 s / m at altitude (3,781 ft). Split times off by a couple secs and hacked up a little gunk, but all in all a decent work out.
Had a few fingers of Wild Turkey 101 after dinner (taste buds still working) and listened to some jazz noodling on the hi fi and then slept like a baby.
#RowPeterPufferSkrong
I know you’re being sarkastic but that’s not a concept 2 rower.
You're sharp as ever @MikeDamone
P.S. Water rowers are for fags.
Agree. Hate them.
Crashed a WOD this morning that included 30 cal rows. Fight gone bad style. 4 rounds for time.
Also, tell the cross fit bros to quit rowing for calories. That shit is gay. It's always for distance or time based on you 500 meter split.
Different modality brah. We aren't training for row boat contests. It depends on the other movement is the workout if it's cals or meters.
It’s the only feat of strength I know. I guess the bike too.
Echo bike? Assault Bike? Or road bike?
Mt Bike. Road Bike.
