Championships are won in the weight room. We hate that mustachioed fucker with the ducks but he knows what he’s doing. Lake’s 2nd biggest issue was a 1960’s type o line. Fat for the run block. Surprised they weren’t eating pizza and smoking cigarettes on the sideline.
Any lineman above 20% body fat needs more time in the weight room.
Mobile. Agile. Hostile.
It’s very important, but no. That’s a coach cliche.