#FILLtheSLEEVES

#DeltoidRaiseBicepCurls
#FillTheseSleeves
#WhatAreCompoundLifts
#FlexMondays

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This guy fits perfectly at Oregon right now though. I am so glad they are the new #sizzle program of the Pac.
 
https://twitter.com/coachfeld/status/1021265275126075393/video/1

When doing bicep curls, are your elbows supposed to end up by your nipples during the rep?

I didn't realize this is the exact program every SEC school was using, but I heard from a reliable source it is.
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It's like he's auditioning for an Old Spice commercial.

Too white.
 
This guy fits perfectly at Oregon right now though. I am so glad they are the new #sizzle program of the Pac.
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Oregon invented Pac sizzle
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Yeah but Sark fought them for the crown. Good to see they have fully retooled to never lose the sizzle battle again.

#flexforfagsfriday
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
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I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
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I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won[/b] last year's championship.
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Always important to quooks.
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
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That's the funny thing dude, this is basic chit. Lifting 101. You don't move your elbows to do curls. Every wannabe meathead knows that. The fact Mr every SEC area middle school doesn't, or doesn't care, is fucking fascinating.

I will gladly LIFPO
 
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This guy fits perfectly at Oregon right now though. I am so glad they are the new #sizzle program of the Pac.
Click to expand...

Oregon invented Pac sizzle
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But Sark invented "TV Muscles" weight lifting which this ass clown at Oregon is all in on
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
Click to expand...

You know deep down that this isn't going to end well for you.
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
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He's an assistant, who is now running a program and looks to be in over his head. You know, like Helfrich. Got my popcorn ready!
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
Click to expand...

That's the funny thing dude, this is basic chit. Lifting 101. You don't move your elbows to do curls. Every wannabe meathead knows that. The fact Mr every SEC area middle school doesn't, or doesn't care, is fucking fascinating.

I will gladly LIFPO
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We? don't give a fuck what wannabe meatheads 'know.' They're wannabes for a reason. Feld knows what he's doing. He's an SEC guy.
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
Click to expand...

That's the funny thing dude, this is basic chit. Lifting 101. You don't move your elbows to do curls. Every wannabe meathead knows that. The fact Mr every SEC area middle school doesn't, or doesn't care, is fucking fascinating.

I will gladly LIFPO
Click to expand...

We? don't give a fuck what wannabe meatheads 'know.' They're wannabes for a reason. Feld knows what he's doing. He's an SEC guy.
Click to expand...

Welcome to justification. Some here did the same thing with #hotdogsonthelake. The next three years will be full of pain. Enjoy it.
 
LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
Click to expand...

I'm sure a popcorn eating message bored fucktard knows better than a proven winner from an SEC team that nearly won last year's championship.
Click to expand...

That's the funny thing dude, this is basic chit. Lifting 101. You don't move your elbows to do curls. Every wannabe meathead knows that. The fact Mr every SEC area middle school doesn't, or doesn't care, is fucking fascinating.

I will gladly LIFPO
Click to expand...

We? don't give a fuck what wannabe meatheads 'know.' They're wannabes for a reason. Feld knows what he's doing. He's an SEC guy.
Click to expand...

Welcome to justification. Some here did the same thing with #hotdogsonthelake. The next three years will be full of pain. Enjoy it.
Click to expand...

We must never judge.
 
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