DoogCourics
New Fish
https://twitter.com/coachfeld/status/1021265275126075393/video/1
When doing bicep curls, are your elbows supposed to end up by your nipples during the rep?
I didn't realize this is the exact program every SEC school was using, but I heard from a reliable source it is.
When doing bicep curls, are your elbows supposed to end up by your nipples during the rep?
I didn't realize this is the exact program every SEC school was using, but I heard from a reliable source it is.